First Aid Kit

Keep a first aid kit in your emergency supply kit.

Include:

  • A first aid booklet. Download one here.
  • Two pairs of sterile gloves.
  • Sterile dressings.
  • Soap and antibiotic towelettes.
  • Antibiotic ointment.
  • Burn ointment.
  • Adhesive bandages in a variety of sizes.
  • Eye wash solution.
  • Thermometer.
  • Prescription medications you take every day, such as insulin, heart medicine and asthma inhalers. Periodically replace them to keep up with expiration dates.
  • Prescribed medical supplies, such as glucose and blood pressure monitoring equipment.
  • Cell phone.
  • Scissors.
  • Tweezers.
  • Tube of petroleum jelly or other lubricant.
  • Aspirin or non-aspirin pain reliever.
  • Anti-diarrhea medication.
  • Antacid (for upset stomach).
  • Laxative.

Be ready. Be mobile.

VDEM Ready Virginia Mobile App

Prepare for any type of emergency situation. Find out about disasters in advance with local weather and public health alerts. Locate hurricane evacuation routes and nearby open shelters. Preparing for disasters is one of the most important things you can do for the safety of you and your family. The Ready Virginia app provides you with up-to-the-minute information that affects every Virginian.

Ready VA Mobile