Food

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  • Store at least a three-day supply of non-perishable food.
  • Select foods that require no refrigeration, preparation or cooking and little or no water.
  • Pack a manual can opener and eating utensils.
  • Avoid salty foods, as they will make you thirsty.
  • Choose foods your family will eat.
    • Ready-to-eat canned meats, fruits and vegetables
    • Protein or fruit bars
    • Dry cereal or granola
    • Peanut butter
    • Dried fruit
    • Nuts
    • Crackers
    • Canned juices
    • Non-perishable pasteurized milk
    • High energy foods
    • Vitamins
    • Food for infants